Experience Northern Utah’s Salt Cave.

Step into serenity and breathe deeply in our tranquil salt cave, designed to rejuvenate your mind, body, and spirit. Halotherapy has been celebrated for centuries for its ability to support respiratory health, reduce stress, and promote overall wellness. Whether you’re seeking a solo moment of peace, a group healing session, or a unique space for meditation and yoga, our salt cave is your sanctuary.

Embrace the holistic lifestyle and reserve your time to disconnect, detox, and restore. Availability is limited to ensure an intimate and calming experience, so book now to begin your journey to wellness.

Questions?

We put together our most commonly asked questions. If you have any other questions, please reach out!

  • Halotherapy, or Salt Therapy is a natural way to promote respiratory health, reduce stress, and boost your overall wellness.

    Halotherapy assist in healing COPD, asthma, chronic cough, allergies, bronchitis and more. The salt cave also provides a calm, healing environment where you can relax, detox, and restore balance to your body and mind.

  • Our salt cave has a clean floor with no salt on the ground. This promotes grounding calm energy and allows you the option to sit or lay on a yoga mat and stretch if you like. No need to rinse your feet off after you visit. Our chairs are one of a kind and the coziest you’ll ever experience.

  • Salt therapy is known to improve respiratory issues like asthma, allergies, chronic coughs and sinus congestion. It also helps reduce inflammation, boosts immune health, and enhances skin conditions like eczema and psoriasis. Beyond physical benefits, it’s deeply calming, making it a great option for stress relief.

  • The cave is filled with pure, mineral-rich salt— fine pharmaceutical grade salt particles are dispersed into the air using a halogenerator. As you breathe it in, the salt works to cleanse and detoxify your respiratory system while the serene environment promotes relaxation and mindfulness.

  • Adult sessions are 45 minutes Children 0-12 sessions are 25 minutes.

  • Yes! Salt therapy is a safe, non-invasive practice that is beneficial for most people, including children and seniors. However, if you have specific medical concerns, we recommend consulting your doctor before visiting.

  • The frequency depends on your goals. For general relaxation, occasional visits are perfect. If you're addressing respiratory issues or skin conditions, more regular sessions—weekly or bi-weekly—may be beneficial.

    We offer 6-packs of salt cave sessions so you can come as frequently as you want!

  • Wear comfortable clothing and bring socks for walking in the cave. Everything else you need is provided, including blankets if you’d like to get cozy. Just bring yourself and be ready to relax.

  • Your salt cave session is your time to relax, unwind, and recharge. You can simply sit back in one of our comfortable chairs while breathing deeply to let the healing salt particles work their magic. Many clients enjoy meditating, practicing mindfulness, or even taking a restorative nap. If you prefer, you can bring a book, journal, or listen to calming music through headphones. The serene environment is designed to help you disconnect from the outside world and focus on your well-being. There’s no right or wrong way—just do whatever helps you feel most at peace.

  • Each person needs to book their own spot to ensure everyone has the best possible experience. If you're interested in reserving the salt cave for a group or private session with multiple people, we’d love to help! Please contact us directly for details on private bookings.

  • The salt is dispersed into the air as fine particles and doesn’t leave any noticeable residue on your skin, clothing, or hair.